Be Healthy

With the constant pressure to be hyper-productive, and now with the added anxieties caused by the current worldwide quarantine, it is...

With the onset of social distancing and both national and state-level governments urging Americans to stay home, it’s no surprise that...

We’ve all heard it time and time again— spring break is coming up, and there are hoards of new “beach diets”...

Sugar makes the hangover so much worse—which is what we often think about when ordering cocktails from drink menus at bars...

The New York Minute Mag team recently had the chance to speak with Caroline Fausel, founder of OliveYouWhole to find out...

Our NYMM staff recently had the chance to speak with the founder of TastesLovely, a healthy food blog, to learn how...

In today’s modern world, many mothers may feel overwhelmed by the sheer amount of duties motherhood demands, as well as having...

Marie Kondo is well known for her best-selling books on decluttering and her new series on Netflix Tidying Up with Marie...

New York Minute Magazine seeks to empower women in every way imaginable, including healthy eating and living. Through promoting healthy living,...

There aren’t many people who can truly make you look at the world differently, but during my interview with That’s What...

Saving the Earth has become trendy and we are here for it! We all know about recycling, but let’s not forget...

Here at New York Minute Magazine, we love to showcase women who empower themselves by being healthy and sharing those healthy...

Okay, so we all know that exercise is important. It can help you fend off diseases, gain energy, build confidence, lose...

As Summer begins, it’s time to get your health on. Between the sun and the pool, there’s plenty of ways to...

NYMM strives to empower women in many ways through spotlighting exceptional pioneers, and a key component of feeling empowered is all...

New York Minute is all about empowering women and helping them reach their full potential. We’ve seen a bunch of badass...

It’s that time of the year again! The days are longer, the weather is warmer, the sun is brighter, and everything...

NYMM is delighted to feature a guest post by Cristina Curp of The Castaway Kitchen this week! Cristina Curp is the creative...

When foodie Alex Snodgrass and her fitness-loving sister combined their passions and started a mostly-inconsistent blog called The Defined Dish four...

If you’ve been reading NYMM for a while, you know we are all about empowering women here. As the Founder, my...

People skip out on important things related to their health every year: their annual doctor’s visits, their blood draws to check...

It’s no secret that assault is an ongoing problem that all women have to deal with – and a terrifying one...

When people hear about the Big “C,” they think about treatments and the medical breakdown of the diagnosis. But in the...

Note: This article was written by our editor-in-chief, Sarah Rizkalla. If you would like more of these recipes as she journeys...