Be Healthy

This week at NYMM we’re changing up our tacos. We’re ditching meat and rice, but keeping it meaty and starchy with...

A smoothie can be great for a morning pick-me-up, after a workout, or just in general. As fall approaches, why not...

Sometimes, it can be very difficult to get yourself motivated to exercise, even if you keep telling yourself that you need...

“Salad isn’t food,” says a good friend of mine, and I kind of agree. It depends what you think of when...

This week at NYMM spices are taking center stage. Powdered curry and thyme turn plain white rice into a delicious side...

What foods do you think of when you think of summer? You probably don’t think about soup, but that might be...

It isn’t technically salad if it’s topped with steak, but you still get to tell yourself that it’s healthy. This week...

This week at NYMM, we’re cooking up shrimp rolls and paprika potato wedges. It’s kind of like fish and chips on...

If you have a green thumb or need help getting there, I’ve got some fun DIY projects for you! These tricks...

This week we’re putting a salad on our sandwiches and saving ourselves some work! Warm slices of steak on a toasted...

Summer weather doesn’t mean you can’t enjoy a warm salad, and there’s no excuse for never having tried beets. This salad...

According to research, approximately 75 percent of the world’s population does not speak English. The most widely spoken languages, excluding English,...

Gazpacho and a BLTA (bacon, lettuce, tomato, and avocado) doesn’t sound like just soup and a sandwich, but in essence that’s...

I don’t think I’ve ever said no to a box of mac and cheese, but I do really miss the homemade...

Want (or need) a spa day while staying on a budget? No worries, we’re here to help with some lovely DIYs...

It’s one of humanity’s greatest marks of affection – putting together a sandwich for the person you love. This sandwich in...

There is an old saying that goes “it only takes a couple days to forms a habit, but 21 days to...

As the temperature starts to rise, make sure to keep yourself protected from those strong summer rays! This week we have...

Our hair goes through a lot on the daily – straighteners, blow dryers, hair-tie tangles. To help treat our hair, NYMM...

There is a myth out there in the world that we only use about 10 percent of our brain; however, this...

This week at NYMM we’re cooking something light and easy to usher in the warm summer months. We will be starting...

We’ve got nothing against a classic dish of steak and potatoes, but sometimes here at NYMM we want to switch things...

Leave chapped lips behind with these DIY lip scrubs that are super easy to make and smell delicious—don’t lick your lips...

It’s summer, and with that comes an array of tasty summer dishes. A fresh, light taste is best for to refresh...